Productivity looks different to everyone
Teams are diverse and people are complicated.
There is no productivity silver bullet or one-size-fits-all approach.
Productivity is a means to an end
‘Being productive’ isn’t the end goal. Feeling great and doing great work is.
Productivity is a direction, not a destination.
Productivity is an infinite game
We’re never going to ‘complete’ productivity.
Work is always changing and we need to change with it.
Productivity looks different to everyone
Teams are diverse and people are complicated.
There is no productivity silver bullet or one-size-fits-all approach.
Productivity is an infinite game
We’re never going to ‘complete’ productivity.
Work is always changing and we need to change with it.
Productivity is a means to an end
‘Being productive’ isn’t the end goal. Feeling great and doing great work is.
Productivity is a direction, not a destination.
Productivity looks different to everyone
Teams are diverse and people are complicated.
There is no productivity silver bullet or one-size-fits-all approach.
Productivity is an infinite game
We’re never going to ‘complete’ productivity.
Work is always changing and we need to change with it.
Productivity is a means to an end
‘Being productive’ isn’t the end goal. Feeling great and doing great work is.
Productivity is a direction, not a destination.
Our productivity principles
Our productivity principles
What people say
What people say
The workshop you ran for us was fantastic.
Kate Daw
Head of Marketing, NewTrade Media
Super engaging, tailored to the audience’s needs, scientific basis of all the suggestions explained, provision of practical steps we could implement immediately.
Anonymous happy graduate
Brilliant workshop, best bits were Caitlin's bubbly personality, stunning slides and informal approach.
Tilly Wilkinson
Account Director, Element PR
Caitlin was great. Really warm, informative and positive. Made a 9am Monday call a lot more interesting than I was expecting.
Flora Henry
Marketing Manager, Quiet Storm
Everyone came away from the session feeling uplifted. I would highly recommend this.
Katherine Sanganee
Head of Marketing, SAS International
Best workshop ever!
Anonymous happy graduate
Caitlin and interlude’s workshops are AMAZING!
Lewis Alexander Baxter
COO, Kurogo
You are a brilliant public speaker, you instantly make the room feel relaxed and comfortable to contribute.
Anonymous happy graduate
The workshop you ran for us was fantastic.
Kate Daw
Head of Marketing, NewTrade Media
Super engaging, tailored to the audience’s needs, scientific basis of all the suggestions explained, provision of practical steps we could implement immediately.
Anonymous happy graduate
Brilliant workshop, best bits were Caitlin's bubbly personality, stunning slides and informal approach.
Tilly Wilkinson
Account Director, Element PR
Caitlin was great. Really warm, informative and positive. Made a 9am Monday call a lot more interesting than I was expecting.
Flora Henry
Marketing Manager, Quiet Storm
Everyone came away from the session feeling uplifted. I would highly recommend this.
Katherine Sanganee
Head of Marketing, SAS International
Best workshop ever!
Anonymous happy graduate
Caitlin and interlude’s workshops are AMAZING!
Lewis Alexander Baxter
COO, Kurogo
You are a brilliant public speaker, you instantly make the room feel relaxed and comfortable to contribute.
Anonymous happy graduate
Caitlin and interlude’s workshops are AMAZING!
Lewis Alexander Baxter
COO, Kurogo
The workshop you ran for us was fantastic.
Kate Daw
Head of Marketing, NewTrade Media
Super engaging, tailored to the audience’s needs, scientific basis of all the suggestions explained, provision of practical steps we could implement immediately.
Anonymous happy graduate
Everyone came away from the session feeling uplifted. I would highly recommend this.
Katherine Sanganee
Head of Marketing, SAS International
Employee training for companies that want their people to thrive
Employee training for companies that want their people to thrive
Combining long-held wisdom and modern research on productivity and modern work with thought-provoking activities.
Combining long-held wisdom and modern research on productivity and modern work with thought-provoking activities.
Our interactive workshops help take your team from tired, stressed and distracted to engaged, excited and ready to do remarkable things.
Our interactive workshops help take your team from tired, stressed and distracted to engaged, excited and ready to do remarkable things.
Chaos
Session one is all about reflection: before we can move forward, we have to understand where we are
In this workshop, your team will go deep into the roots of their own toxic productivity habits and beliefs
Each person will create their own Chaos Manual that they can come back to when things are feeling *a lot*
Focus
Session two of the bootcamp is all about building a personal anti-toxic productivity toolkit
We look at the science behind the three foundations of anti-toxic productivity
We go through a curation of proven productivity ideas, tools and systems to start building the toolkit
Genius
Session three is all about the marginal gains that take your team from great to remarkable
We’ll discover the strategies and protocols top performers use to achieve remarkable things *and* feel great while doing it
This is where we level up. These are the things that other people don’t bother with. This is the juicy stuff.
Chaos
Session one is all about reflection: before we can move forward, we have to understand where we are
In this workshop, your team will go deep into the roots of their own toxic productivity habits and beliefs
Each person will create their own Chaos Manual that they can come back to when things are feeling *a lot*
Focus
Session two of the bootcamp is all about building a personal anti-toxic productivity toolkit
We look at the science behind the three foundations of anti-toxic productivity
We go through a curation of proven productivity ideas, tools and systems to start building the toolkit
Genius
Session three is all about the marginal gains that take your team from great to remarkable
We’ll discover the strategies and protocols top performers use to achieve remarkable things *and* feel great while doing it
This is where we level up. These are the things that other people don’t bother with. This is the juicy stuff.
Chaos
Session one is all about reflection: before we can move forward, we have to understand where we are
In this workshop, your team will go deep into the roots of their own toxic productivity habits and beliefs
Each person will create their own Chaos Manual that they can come back to when things are feeling *a lot*
Focus
Session two of the bootcamp is all about building a personal anti-toxic productivity toolkit
We look at the science behind the three foundations of anti-toxic productivity
We go through a curation of proven productivity ideas, tools and systems to start building the toolkit
Genius
Session three is all about the marginal gains that take your team from great to remarkable
We’ll discover the strategies and protocols top performers use to achieve remarkable things *and* feel great while doing it
This is where we level up. These are the things that other people don’t bother with. This is the juicy stuff
What we cover
What we cover
Personal productivity systems • Team effectiveness • Time management • Energy management • Task prioritisation • Habit formation • Accountability strategies • Workflow creation • Micro breaks • Rest and recovery • Goal setting
Personal productivity systems • Team effectiveness • Time management • Energy management • Task prioritisation • Habit formation • Accountability strategies • Workflow creation • Micro breaks • Rest and recovery • Goal setting
Personal productivity systems • Team effectiveness • Time management • Energy management • Task prioritisation • Habit formation • Accountability strategies • Workflow creation • Micro breaks • Rest and recovery • Goal setting
Lessons in sustainable productivity
Lessons in sustainable productivity
Lessons in sustainable productivity